CBD is widely used these days by millions of people around the world for managing several health disorders. One of the main reasons for the huge popularity of CBD is the ability to manage anxiety disorders. Some recent studies are showing that CBD could be beneficial for anger management since it can help in improving your mood.
What Causes Anger Problems?
Generally, anger is considered a state of mind caused by certain underlying issues like depression, anxiety, higher stress levels, etc. Anger can lead to aggression in some situations and that is why it is considered a dangerous state of mind. According to some experts, anger is also a fight response for survival.
Studies have shown that high levels of epinephrine in your body can cause anxiety and hyperactivity. Low levels of epinephrin can also cause depression.
Let’s take a look at how CBD could help in managing your anger issues.
CBD For Anger Management
CBD was discovered in the year 1940 and the studies on its effect on the human body are still ongoing. Numerous studies conducted over the years have found positive results on its effects on our mental health. Some of these studies have proven that CBD may be an effective natural remedy for aggression and anger.
It was observed that mood swings and bouts of anger were common symptoms of mental health problems like anxiety, stress, and depression. Some researchers are saying that the interaction of CBD with the basolateral amygdala receptors will have an effect on the way in which they process fear and anxiety.
You should note that the basolateral amygdala receptors are directly responsible for our fight or flight response. Some studies have also shown that CBD could stimulate the receptors present in the hippocampus to release certain comforting chemicals and thus promotes a positive mood. Since CBD is a non-psychoactive cannabinoid, you can manage your anger without getting high.
How To Use CBD For Managing Anger?
The first thing is to figure out a safe CBD dosage before start using CBD oil. A doctor can help you in determining the safe CBD dosage based on your body weight, method of administration, the severity of the issue, etc. Most health experts advise using sublingual CBD products for anger management because they can provide the effects of CBD for a longer period.